This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for complete novices and explains all aspects of the tea ceremony with a focus on three major themes:
How to perform the tea ceremony both at home and in more formal gatherings
The stress reduction benefits this ritual provides, helping you to appreciate the little things in life
How the tea ceremony helps to connect us with others, transcending age, gender and creed

〇茶道家・松村宗亮氏による初心者向けの茶道ガイド
〇座り方や作法、道具、美術品、生け花まで茶道のあらゆる側面を網羅
〇茶道を単なる伝統行事ではなく、ストレス軽減や他者との深いつながり、心の平穏を得るための現代的な手段として提案